Melk goed voor elk?! No way! Shocking facts about the dairy industry


  Een aanleiding om dit artikel te schrijven was het filmpje dat ik zag over de walgelijke waarheid die schuil gaat achter de melkindustrie. In dit filmpje van vijf minuten laat Erin Janus je in vogelvlucht zien hoe dit in… Continue Reading

Fit & Food | Pure soul and yogini Sabina Nelemans-Vogelaar speaks & shares a healthy green smoothie recipe

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Read here the blog written by pure soul Sabina. Sabina is my neighbour, but more important a big inspiration! I feel very connected to her when it comes to our addiction for sport, healthy food, traveling and mindfulness.   Who… Continue Reading

Food & Fit | How to get a killerbody like French male model Stephane Rodrigues


    Meet Steph Rodrigues, 32 years old, fashion lover, traveler, successful model and personal coach from Paris! We know each other for almost six years. We met in Cape Town, South Africa, while doing modeling. I know Steph as… Continue Reading